Meet Allie

Welcome! How exciting to be here with you!

My mission is to interweave the science and art of bodywork in ways that make healthy living both practical and joyful. I am deeply motivated to find root causes of pain and discomfort, and to treat therapeutically so clients can feel better.

I'm honored to share all the tools I have available to guide you in learning and trusting your own body. Whether that's through coaching, movement practices, or bodywork, let's work together to experiment, challenge, and laugh our way to your best health and vitality.

It is my absolute pleasure to connect you with the magic and power of life.

My Specializations

These are some of the areas I am most passionate about! I've studied extensively to help you with:

Body Wisdom/Intelligence

Pain Management

Soft Tissue Health

Lifestyle Management

Movement & Exercise

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Nervous System Integration

Integrative Bodywork

Through massage therapy, myofascial release, and craniosacral therapy, spend some time feeling into your body. Therapeutic bodywork, guided movement, and learning to release inhibitive tension patterns can be amazing assets as you work toward your own health and freedom. Book a session today!

Holistic Health Coaching

Are you looking to make significant change in your health? There is nothing better than a good support system when redesigning your healthy habits and achieving sustainable success! Let us guide you in managing your chronic pain and healthy lifestyle. Read about online coaching and see if our work is the puzzle piece you've been looking for.

Movement Practices

Most of the time, the body requires both release of tension and new input to get out of its comfort zone and learn a different way to alleviate pain. This is where our group classes and movement coaching come in! Regularly exploring the motion of your joints, gently building muscle (and muscle memory!), and having fun doing it are fantastic ways to feel flexible, light, and strong in body, mind, and spirit.

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What Clients Say

"I've been seeing Allie regularly for several years now, and she is far and away the best massage therapist I've ever seen. Each massage is a unique experience; there is no cookie cutter massage with her. I really appreciate her extensive knowledge and enthusiasm while sharing what she knows - I've learned a lot from her about anatomy and about my own body. She is always willing to share suggestions on stretching or managing tightness at home. Whether it's managing tension or pain or giving you space to enjoy a truly relaxing experience, she excels. I'm so happy I found her."

Chelsea B.

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"The healer you have been looking for
is your own courage to know and love yourself completely"

Yung Pueblo